Sun-dried Tomato Pesto Flat Bread
There is so much uncertainty out there, it’s easy to become overwhelmed, anxious and negative during the lockdown. So at times like this I focus on what I can control and I suggest that you do the same…
vegan living
Vegan Almond Cookies
Hi there! It feels like since my last post, the world has just about imploded with talk of viruses…
Vegan Granola Bar
Hi, Just a quick catch up as I realize it’s been forever since I updated! I know January has taken forever, but February feels like it has gone 100 in a 45 zone. All good though…it’s how I like it!
Vegan Nuts Pie Bites
Hi, where have the last few weeks gone? Just a quick catch up as I realize it’s been forever since I updated! Since the christmas holidays, which by the way already feel like a distant memory, the last few weeks have been super busy…
Mushroom Fried Rice
Hi, as this is my first 2020 post, I just want to start by wishing you a Happy New Year and thanking you for your continued support and for reading my post, newsletters and articles that I put effort into just for you! As we have moved into a new decade I have taken some much-needed reflection…
Loaded Potato cakes
If you’re following along on IG, you know that I am about to head to Japan to watch the rugby final…yeah lucky me! Long-haul flights can be really exhausting, but I find that they give me a decent amount of time to read and catch up on the happenings of the world and watch downloaded Netflix shows and movies that I otherwise would never get a chance to watch.
No Sugar Rush Chocolate bars
The shops are full of ‘healthy’ beautifully packaged chocolate bars that are often loaded with sugar, fat and sodium…
Meet Garth
Self-described as an “ordinary guy”, Garth (@cape_town_vegan) is anything but… What he is though, is a very genuine guy who simply doesn’t want to see animals get harmed and loves eating awesome food! This is how his incredibly useful website was born www.capetownvegan.com for the ‘everyman’
