live healthy

Cauliflower seed loaf

I’m no chef, but I love food, that’s certainly no secret. I chat about it all the time! And when I don’t talk about it, I am busy cooking in the kitchen! I have to admit though, I’ve become quite good at finding ways to incorporate more vegetables into my homemade recipes…

 

Meet Michelle

Women make up 10% of Kitesurfers—Michelle Sky (@michelleskyhayward) is one of them! A Jill of all trades, Michelle is a successful professional Kitesurfer, swimwear model, blogger and writer…

Consultation Form

Your privacy is our concern. All information entered is kept strictly confidential.