Waffles For Lunch?
Hi there! Now that the weather is getting much cooler, I am so grateful for the fresh air, the early morning walks…
Healthy Meals
Meet Michelle
Women make up 10% of Kitesurfers—Michelle Sky (@michelleskyhayward) is one of them! A Jill of all trades, Michelle is a successful professional Kitesurfer, swimwear model, blogger and writer…
How to avoid Winter weight gain
It is really tempting to resort to hibernation and comfort food during the cold months but it will most certainly not do your health or waistline any favors.
