Breakfast Granola Cookies
These Breakfast Cookies are packed with an energy boost and heaps of delicious goodness. ..
healthy eating
Crunchy Falafel
Hi there! How are you? I don’t know about you, but I’m trying to figure out how it is already August…
Easy Pea-sie & Carrot Patties
Hi there! Bringing you another super easy but very tasty vegan recipe to serve for dinner tonight: Easy Pea-sie & Carrot Patties…
Vegan Almond Cookies
Hi there! It feels like since my last post, the world has just about imploded with talk of viruses…
Meet Max
Meet Maxine Schuiling, a super cool Capetonian, founder of Macromixes and evidence based health blogger through @sugarfreesundays…
Chocolate Biscuits ‘n’ Berry & Cream Towers
It’s Libra season, which means that it is my birthday soon…Yeaaah, a happy birthday to me! After such a jam-packed Winter, spending a little time “resting” is exactly what I’ve been missing…
Sweet & Spicy Tofu
I have been super busy for work and there is even more coming up. This has really forced me to become efficient with the dishes that I cook. So I need nutritious and quick and easy to prep dishes…
No Sugar Rush Chocolate bars
The shops are full of ‘healthy’ beautifully packaged chocolate bars that are often loaded with sugar, fat and sodium…
Meet Claire
We are kicking off our first interview with a female vegan expert with a bang! First up, we are super excited to share with you Claire Sharryn Roberto, a vegan chef, integrative nutrition health coach and plant-based restaurant consultant…
