Supergreens Smoothie

 
Supergreens-Smoothie
 

When considering what type of healthy beverage recipe to share with you, my mind immediately went to ginger shots. No time wasted, they are literally down the hatch in 2 seconds and they burn in a nice “what doesn’t kill me makes me stronger” kinda way — what’s not to love? Well, if I’m honest, I’m not sure it is for everyone. Then I thought, “What would be something I’d actually be excited to suggest if I was catching up with you over a cuppa?” The answer: Supergreens smoothie. Call me a health freak, I don’t care. That’s how I roll everyday. Are you still with me? If so, let’s get our anti-inflammatory on and support our detoxification and gut health.

 

Makes 1 large glass

 

250ml coconut water
Handful of frozen berries
1 apple, cored and chopped
2 handful of baby spinach
1 tablespoon chia seeds
1 teaspoon of cinnamon (optional)
1 teaspoon probiotic powder
1 teaspoon glutamine powder
1 teaspoon supergreen powder

 

Simply place all the ingredients in a blender together, until you obtain a delicious mix. Depending on how liquid you like your smoothie, you may want to add a little more water. Best consumed immediately!

 

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