Chocolate Fun!

Hi there! It is the season to bake comfort food (or so I say at least!) so I thought I’d share this recipe that I had fun creating…

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Easy Moist Blueberry Muffins

Hi! Another day in our new ‘normal’…How have you been? How have you managed? How are you feeling? I think that we as a people are always incline to think about, well, tomorrow will be a better day but right now we are all running out of steam…

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No Bake Energy Balls

Hi there! More than ever I am grateful to belong to an online community that, like me, believes in the importance of caring for one another and supporting the less fortunate…

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Sego’s Vegan Patties

Hi there! How are you? It seems we are at a stage where Covid-19 has spread its tentacles across the world, across every industry and every household, and every conversation…

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Veggie & Tofu Stir-fry

Since a lockdown was imposed in South Africa to stop the spread of COVID-19, in Cape Town, where I have lived for 4 years, the silence is both striking and palpable…

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Peanut Butter Easter Eggs

Happy Easter from our Wellness Fingerprint family to yours. I hope you are all keeping well. We have been very lucky that the sun has been shining brightly recently…

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