Healthy meals for the whole family.

Almond Milk

Almond Milk     Ingredients Makes approximately 5 cups 1-cup raw organic almonds (soaked overnight in cool salt water. Check Notes below to learn why

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Truffle Gnocchi

Truffle Gnocchi     Ingredients 600g Large Potatoes, washed 150g Plain flour, sifted 60g Parmesan cheese, freshly grated 3 Egg yolks 50ml Truffle oil 5ml

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Bone Broth

  Bone Broth: slow food, healing food     The reasons why I love bone broth Monday fasting routine   1. It’s one day when

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Supergreens Smoothie

Supergreens Smoothie     When considering what type of healthy beverage recipe to share with you, my mind immediately went to ginger shots. No time

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Avo Toast

  Avo Toast     Avo toast has become such a hot shiz– It’s so Instagrammable that #avocadotoast has over 1, 000, 000 posts and

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Avocado Salsa

Avocado Salsa     This chunky avocado salsa is quick and easy to prepare, using the flavours of classic salsa with epic avocado. Serves 6

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