Meet Britt

We would like you to meet the amazing Brittany Bendall, the co-owner of B Squared Catering. We asked this talented young businesswoman to tell us how she stays balanced with her busy lifestyle, and get the inside scoop on her wellness routine.

Meet Laura

We loved chatting to South African syncro swimmer, Laura Strugnell. This amazing woman is totally crushing it and living her dream! We were so excited to ask her about her training, career and how she focuses on self-care through it all.

Meet Afia

We are obsessed with Afia Annebasua Opal, owner of Afia Chefs Table and cooking queen of authentic classic dishes from all over Africa! She is an entrepreneur, businesswoman and influencer by day, and a cool personal chef by night.

Meet Sego

I know from personal experience that it can be very difficult to make healthy food choices when you have a busy schedule and are running from place to place. I am an absolute health food enthusiast and a fan of clean eating.

Consultation Form

Your privacy is our concern. All information entered is kept strictly confidential.